Best Sober Living Homes What Is A Sober Living Home?

Maintaining sobriety can be a difficult process, however, a sober living house may provide you with the kind of structure and support you’ll need to maintain your sobriety. If you’re having a hard time adjusting to a sober life, reach What Is A Sober Living Home? out to a mental health professional who specializes in addiction and substance use. At Eudaimonia Recovery Homes, we provide safe, clean, and supportive transitional living options for men and women in all stages of recovery.

What Is A Sober Living Home?

There are many benefits of sober living homes, with the most obvious one being that they offer people a safe place to live and heal. Users can get away from the temptations of their hometown – their peer-pressuring, drug-using, party-going friends – and find solace in a protected, peaceful environment. They can focus on their healing (physically, mentally, emotionally) and take the steps needed to re-discover and re-establish themselves.

Significance of the Study

This formal treatment is helpful, as addressing mental health is our key focus. Learning to be self-sufficient is a key component of any effective sober living. However, it is important to do this step-by-step while helping people safely practice new skills. Additionally, a strong peer community and staff keep them accountable without drugs or alcohol. They can also help them focus on their mental health and overall well-being.

How can I live a sober life and be happy?

  1. Be productive at work and work at a job that you like.
  2. Surround yourself with happy people.
  3. Every day, make some time for yourself.
  4. Spend time on things you love to do.
  5. Live with people who are good for you.

Call our admissions team today to learn more about our transitional living programs or to enroll yourself or a loved one in a program. This means that some sober living homes have low rents, like $450 a month, while some sober living homes in popular areas have notoriously high rents. A sober living home in West Los Angeles – a very affluent neighborhood – was found to have rent listed at $10,000 per month.

Substance Use Treatment

This also applies when someone is learning to re-integrate into life, and looking to build a strong community. The New Life approach to how sober living houses work is dramatically different from most for a number of reasons. These can include an emphasis on age-specific housing and an active alumni community. Eudaimonia Recovery Homes has successfully owned and operated sober living homes for men and women in recovery since 2009.

Do sober people live longer?

A new study contradicts previous findings that link moderate alcohol consumption to health benefits and a longer life. The researchers found that those who abstain from alcohol may have a higher mortality rate because of risky behaviors in which they engaged earlier in life.

Furthermore, halfway houses are specifically for people who have just completed treatment. By contrast, some sober living communities accept residents who have not attended residential treatment but choose to live in an alcohol- and drug-free environment. For one, a halfway house usually has a limit for the amount of time a resident can stay, while sober living communities do not. In most sober homes, individuals can stay for as long as they wish, providing that they continue to abide by the house rules. Research shows that longer stays support residents in maintaining sobriety.

How to Find Help for Drug or Alcohol Misuse

The staff management of a sober living home plays a big role in the success and happiness of its residents. Before you enroll in a transitional living program, you’ll want to find out who is on staff, what qualifications they have, and how they interact with residents. If you’re just starting your sobriety journey, you may be wondering how to choose a sober living house. With so many options and no prior experience living at a transitional living house, it can seem almost impossible to choose.

  • Since sober living houses are in residential neighborhoods, backyards may also be available and will be part of the shared communal space.
  • Sober living homes commonly rely on the social support of living with like-minded peers as inspiration and comradery during recovery.
  • Throughout Connecticut and across the country, you will find all different types of sober living houses.
  • In their view, random assignment of participants to conditions was often appropriate for medication studies but often inappropriately applied when used to study residential services for recovery from addiction.
  • This support system allows residents to avoid the isolation that can sometimes come with returning home while in recovery.

It is an alternative to going from an immersive care environment straight to a totally unstructured environment at home. Because sober living homes replicate normal, everyday life situations while instilling healthy habits, they help to reduce the chance of relapse. In an inpatient treatment center, patients are totally immersed in their rehab programs and generally don’t have much dependence. A sober living home is a great option to alleviate any concerns you may have about going from such a monitored environment right back into daily life. Tragically, for many newly in early recovery, sober living homes provide their only option for a safe, sober living scenario.

While they are both residences designed to support folks in maintaining sobriety and transitioning back into society, there are some key differences. These are residential facilities that provide structure and support for those healing from addiction. They are designed to be a transitional space from residential treatment to mainstream society. Sober living is an important part of the continuum of care when someone is overcoming substance use struggles.

  • Many traditional sober livings are simply an environment where someone can go to sleep, live, and get drug tested once a week.
  • A man or woman in recovery with at least six months to one year of continuous sobriety may be an excellent choice for this position.
  • Having a stable living environment is important for everyone’s well-being.
  • Peak Density is the number of days of any substance use (i.e., any alcohol or drug) during the month of highest use over the past 6 months (coded 0-31).